nordic walking
Learn To Nordic Walk
Are you interested in learning more about Nordic Walking and its benefits? Why not call us and book a FREE Learn to Nordic Walking session. These sessions are booked by appointment and are normally run on a one-to-one basis or in small groups at a location near you.
Weekly Fitness Walks
Want to get fitter, get toned, improve your balance and flexibility, but hate the gym and love the outdoors? Then our weekly fitness walks will be ideal for you. Come and find us on Durdham Downs, Clifton, where we run daily classes.
Nordic Walking Personal Training
Get a bespoke Nordic Walking Personal Training session with Peter. Your sessions will combine Nordic Walking with additional exercises to help you meet your fitness needs.
Group Fitness Classes
Buy 10 Credits Membership
By 10 credits Membership for £75. 1 Credit equals £7.50 (please see booking page for class prices). Credits can be used for any of our group fitness classes.
Pay As You Go
All our classes are also available on a pay as you go basis. Simply book the class and make an online payment.
personal training
One-To-One Taster
Our One-To-One Taster Bundle includes a Fitness Appraisal and One Personal Training Session.
Two-To-One Taster
Our Two-To-One Taster Bundle includes a Fitness Appraisal and One Personal Training Sessions.
Three-To-One Taster
Our Three-To-One Taster Bundle includes a Fitness Appraisal and One Personal Training Sessions.
Therapies
Corrective Exercise
1 hour corrective exercise session involving a combination of therapy techniques to address particular issues.
Back Strengthening
1 hour back strengthening session designed to meet your specific needs and self manage your back pain.