Exercise Bristol is a fitness club that is focused on walking sports and walking activities. Walking is the oldest and still the best form of exercise one can get. We offer a number of different walking classes all designed to improve your strength, balance, coordination, stability and mobility.
Exercise Bristol takes Nordic Walking classes to the next level with its weekly Nordic Walking Fitness Classes.Nordic Walking is the fastest growing exercise modality in the world.
Walking Tennis is the latest addition to the walking sports party. This slower version of the game is ideal for beginners or those who thought their tennis days were behind them.
Walk Fit Classes are an exciting new addition to our suite of classes. Walk Fit is all about working on all the key areas that will get you moving and walking better than ever. Classes cover areas such as strength, stability, mobility, balance and coordination.
Peter is an excellent Nordic Walking instructor. He is very professional and knowledgeable and his classes are most enjoyable as well as instructive: we work hard, learn loads and also have fun - what more could you ask for? (N.B.)
Personal approach to long term health and fitness , applied to my specific needs. Arthritic hip notwithstanding , He concentrates on a holistic approach I have not found with other personal trainers I have had in the past.
I look forward to stress free sessions with Peter which are always enjoyable, and certainly effective.
Peter is a very knowledgeable coach who will adapt to your needs and work hard to get the best out of you. He is also great fun to work with! Highly recommended.
Peter has been a great help in overcoming problems with an old shoulder injury .He tailors the session carefully to my needs and always brings an element of fun to my time with him. He is great at adapting the work out to the circumstances and is almost evangelical about Nordic Walking. I feel really fortunate in having such a great resource on hand.
Peter is very knowledgeable and has taught me a lot, he tailors each session to what I need
Pete was very good and showed me strengthening exercises to do to help with a injury I've recently had a few times whilst running.